* Ride on the mtb tracks only, * Be polite and patient with the walkers who have the priority on you, * Be sure of the maintenance of your bike and don't forget tools to repair when you leave, * If you go riding alone, don't forget to inform your family or friends about your itinerary, * Wearing a mtb helmet is recommanded, * Respect the private properties and agriculture, * Close the gates, * Don't take mushrooms, flowers or fruit and respect nature and environnement, * Take your rubish with you, and stay cool....
In case of emergency : Firemen : dial 18 or 112 (in France anywhere) PGHM (special mountain helicopter rescue in Chamonix) : 04 50 53 16 89